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Meet Jennifer
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Meet Jennifer
Meet Jennifer menu
Meet Jennifer
Why Did I Become an Anxiety Management Coach?
How I Will Help You?
The Approaches I Use to Overcome Anxiety
About Anxiety
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What is Anxiety?
What Causes Anxiety?
What are the Symptoms of Anxiety?
Overcoming Anxiety
The Approaches I Use to Overcome Anxiety
How You Can Help Others
Areas Covered
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Anxiety Therapy, Essex
Anxiety Therapy, London
Anxiety Specialist and Therapist - Chelmsford, Essex
Anxiety Specialist and Therapist - Billericay, Essex
Anxiety Specialist and Therapist - Braintree, Essex
Anxiety Specialist and Therapist - Brentwood, Essex
Anxiety Specialist and Therapist - Colchester, Essex
Anxiety Specialist and Therapist - Southend, Essex
Anxiety Specialist and Therapist - Harlow, Essex
Anxiety Therapist, Romford Essex
Coaching Sessions and Products
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Anxiety Management Coaching and Therapy Sessions
The Proven E.M.P.O.W.E.R. Programme™
Guided Walking Meditation
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Resources and Testimonials
Resources and Testimonials menu
Anxious Thoughts Diary Worksheet
Breathing Techniques
Circle of Control and Influence Worksheet
Cognitive Distortions
Emotions Diary Worksheet
Exposure Ladder
How To Make a Worry Box
Journaling Questions to Reduce Anxiety
Master Your Emotions
Overcoming Procrastination
Reframe Anxious Thoughts Worksheet
Understanding Emotions and Feelings
Wheel of Life Worksheet
Recommended Resources
Testimonials
Aromatherapy
How to Live a Dream Life Where You Are Free to Thrive
Corporate Training
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